Tag Archives: sleep

18

Sep

Top Misconceptions About Plastic Surgery

Published: September 18, 2012

Over a million people have cosmetic procedures each year, and there are many misconceptions about who these patients are. The truth about who is having plastic surgery might surprise you. It is assumed that women who go under the knife are vain. While some opt for surgery strictly to look better, the truth is that … Continue reading Top Misconceptions About Plastic Surgery


16

Aug

Trouble Getting Your Beauty Sleep? Try These Tips!

Published: August 16, 2012

Getting enough sleep each night is important in order to keep skin looking great, keep body weight in check and have the energy to do the tasks planned for each day. Those who have trouble falling asleep or staying asleep often turn to unhealthy pills, which can be both addictive and problematic in the future. … Continue reading Trouble Getting Your Beauty Sleep? Try These Tips!


8

Jul

Three Small Changes to Boost Your Energy Level!

Published: July 8, 2012

Many people require a big mug of caffeinated coffee to start the day, sugary snacks in the afternoon to power through work or childcare, and then find themselves exhausted every evening. Having enough energy throughout the day can be a challenge, but by making these three small changes anyone can begin to look and feel … Continue reading Three Small Changes to Boost Your Energy Level!